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How to Stay Married to a Narcissist, Stay Sane, and Find Joy

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Coping Strategies for Living with a Narcissist

Living with a narcissist can feel like walking on eggshells all the time.

It's challenging, and it can be tough to keep your spirits up. But there are ways to cope with a narcissistic partner, and even find happiness in the middle of a hard relationship.

In this post, we'll take a look at some strategies that can help you stay sane and find joy while living with a narcissist.


Spotting the Signs of Narcissism

The first thing you need to do is figure out if your partner is a narcissist. A narcissist thinks they are the most important person in the world, and they always need to be the center of attention.

They don't care much about other people's feelings, and they believe they're entitled to whatever they want.

Even if your partner hasn't been diagnosed, if they act like this, it can be tough on your relationship and your mental health.


Coping with a Narcissist

It's vital to set boundaries, care for yourself, seek out help from loved ones, and communicate with your partner openly to deal with a narcissist.

Also, it's important to avoid getting trapped in their manipulative ways and to focus on your own needs and wishes.

By caring for yourself, you can keep yourself grounded and find stability and happiness.


Finding Joy and Satisfaction

Living with a narcissist can feel like you're ignoring your own needs and wants, but it's essential to know that you're still in control of your happiness and well-being.

Pursue what you love, form solid relationships with friends and family, and seek out professional opportunities that give you a sense of meaning.

These things can help you find happiness and contentment, even in a hard relationship.



Living with a narcissist is difficult, but there are ways to make it easier.

By recognizing the signs of narcissism, setting boundaries, caring for yourself, and finding joy in your own life, you can keep your spirits up and find happiness, even in a hard relationship.

We hope you received valuable insights from this article. If you’re interested in listening to topics like this one,  you can check out the Happier Marriage Secrets podcast available on all platforms. 

We also want to let you know that we have a lot of new episodes coming out soon, so subscribe to the show so you don’t miss out on any of our new content.


The Happier Marriage Assessment helps couples improve their relationship by identifying areas for growth and providing personalized recommendations. You will get your score and the associated meaning, immediately.  But that's not all. You will then get a downloadable PDF that explains it all and a "your next step" guide.
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